{"id":42008,"date":"2025-05-27T15:30:19","date_gmt":"2025-05-27T13:30:19","guid":{"rendered":"https:\/\/stade-tourismus.de\/?p=42008"},"modified":"2025-06-02T15:32:35","modified_gmt":"2025-06-02T13:32:35","slug":"yoga-und-fitness-am-elbstrand","status":"publish","type":"post","link":"https:\/\/stade-tourismus.de\/de\/yoga-und-fitness-am-elbstrand\/","title":{"rendered":"Yoga und Fitness am Elbstrand"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Gutes f\u00fcr K\u00f6rper &amp; Geist<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Der Sommer steht vor der T\u00fcr und l\u00e4dt ein zu Bewegung, Entspannung und frischer Luft direkt am Wasser. Wer auf der Suche nach einem aktiven Start in den Tag oder einem wohltuenden Ausklang der Woche ist, findet am Elbstrand in Bassenfleth genau das Richtige: Yoga und Fitness unter freiem Himmel, mit Blick auf die Elbe.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Yoga am Strand mit KarmaCouch<\/strong><br>Jeden Dienstagmorgen von 9:30 bis 10:30 Uhr bietet Rieke Buning eine offene Vinyasa-Yoga-Stunde an \u2013 f\u00fcr Anf\u00e4nger wie Fortgeschrittene geeignet. Inmitten der Natur, mit dem Rauschen der Wellen im Ohr, beginnt der Tag achtsam und kraftvoll. Treffpunkt ist um 9:15 Uhr am Parkplatz Bassenflether Strand.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Die Teilnahme kostet 10 \u20ac pro Termin, alternativ gibt es eine 5er-Karte f\u00fcr 45 \u20ac. Weitere Informationen und Tickets gibt es auf Instagram (@karmacouch.yoga) oder unter <a class=\"\" href=\"http:\/\/www.karmacouch.de\">www.karmacouch.de<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Stretch &amp; Relax mit Laurine Redecker<\/strong><br>Sonntags von 10:00 bis 11:00 Uhr liegt der Fokus auf sanften Dehn\u00fcbungen und bewusster Atmung. Das Format \u201eStretch &amp; Relax\u201c unterst\u00fctzt die Beweglichkeit und sorgt f\u00fcr tiefe Entspannung zum Wochenabschluss. Treffpunkt ist um 9:45 Uhr ebenfalls am Parkplatz Bassenflether Strand.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Der Preis pro Termin betr\u00e4gt 6 \u20ac. Die Anmeldung erfolgt \u00fcber Instagram (@laurineredecker) oder per E-Mail an <a>laurine.hoetzsch@web.de<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Weitere Angebote rund ums Wasser gibt es in der Tourist-Information am Hafen oder unter <a class=\"\" href=\"http:\/\/www.stade-tourismus.de\">www.stade-tourismus.de<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gutes f\u00fcr K\u00f6rper &amp; Geist Der Sommer steht vor der T\u00fcr und l\u00e4dt ein zu Bewegung, Entspannung und frischer Luft direkt am Wasser. Wer auf der Suche nach einem aktiven Start in den Tag oder einem wohltuenden Ausklang der Woche ist, findet am Elbstrand in Bassenfleth genau das Richtige: Yoga und Fitness unter freiem Himmel, [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":42009,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-42008","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stade-schnack"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga und Fitness am Elbstrand - STADE Marketing und Tourismus<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stade-tourismus.de\/de\/yoga-und-fitness-am-elbstrand\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga und Fitness am Elbstrand - STADE Marketing und Tourismus\" \/>\n<meta property=\"og:description\" content=\"Gutes f\u00fcr K\u00f6rper &amp; Geist Der Sommer steht vor der T\u00fcr und l\u00e4dt ein zu Bewegung, Entspannung und frischer Luft direkt am Wasser. 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